One of the biggest concerns for most parents these days is that their children are spending too much time on the internet. Technology addiction can be a problem for people of all ages. However, too much screen time or addiction to social media can have a negative impact on a child’s brain development. Physical activity, social interaction, and extracurricular activities are necessary for a child’s brain development.

How does digital addiction ?

• Children can be grumpy, irritable, or depressed offline.
• Children get frustrated when they are denied access to the Internet.
• They ignore the rules about how much time they spend on digital media.
• They lose interest in sports they once enjoyed.
• You are spending more and more time on social media every day.

Children’s digital addiction can be broken in several ways

Use electronic devices together to monitor your child’s access to digital media. Think of this as an opportunity to communicate, interact, and share your family values. If digital devices are not allowed, set up a digital curfew rule. B. During family conversations, indoor/outdoor games, or when other relatives are visiting.

If you don’t want your child to use digital media, find other interactive options and creative solutions, such as: B. Learn to play an instrument, do arts and crafts, join a sports team, etc.

Please do not give electronic devices to children under 3 years of age. This eliminates distractions from important developmental milestones. Interact more exclusively, one-on-one, with your child.

If you don’t want your child to use digital media, find other interactive options and creative solutions, such as: B. Learn to play an instrument, do arts and crafts, join a sports team, etc.

Give them verbal praise and praise when they make an effort to distance themselves from digital media. This will positively reinforce your child’s weaning process.